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A space to begin again.
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You’ve been through something significant.
A relationship ending, a shift in identity, grief, or a life that no longer fits.

You’ve done the talking.
You’ve made sense of what happened.

But something in your body still feels… stuck.

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Where to now?
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This is the space between endings and beginnings.

A place to reconnect with yourself.
To gently shift the patterns held in your nervous system.
To rebuild not from who you were — but from who you are becoming.

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My work
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I support people navigating post-relationship trauma and life transitions.

Together, we move beyond just understanding your story and into changing how it lives in your body.

Through a holistic and intuitive approach, we work to:

  • Release stuck emotional and nervous system patterns

  • Restore a sense of safety within yourself

  • Reconnect with your intuition and inner clarity

  • Create space for excitement about what comes next

 

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Modalities I work with
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My approach draws on a range of holistic and intuitive practices,
gently woven together to support you as a whole person — mind, body, and energy.

These may include:

  • Tarot — offering insight, reflection, and a deeper understanding of your current path

  • Aromatherapy — supporting emotional balance and grounding through scent and the nervous system

  • Chinese mind–body medicine — working with the connection between emotional patterns and physical wellbeing

  • Kinesiology — accessing the body’s wisdom to identify and shift stored stress and imbalance

  • Homeopathy — subtle, energetic remedies to support your system in restoring balance

Each session is guided intuitively, so the support you receive is aligned with exactly where you are.

 

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This is for you if…
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  • You’ve done the inner work, but still feel held back

  • You find yourself repeating emotional patterns

  • You feel disconnected from who you are now

  • You’re ready to move forward, but don’t know how

  • You want to feel hopeful, grounded, and open to what’s next

 

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A gentle rebuilding
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You don’t need to go back and analyse everything again.

This work is about building you up — steadily, safely, and in a way that feels true.

 

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Sessions

Sessions are a calm, supportive space for people ready to step into the next stage of their life with more clarity, ease, and self-trust.

Sessions are available:

  • In person at Love & Tonic, Terrigal

  • Online via Zoom

 

 
 
 
 
Begin

When you're ready, this is where we start....

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Contact

If you feel ready to take the next step, you’re welcome to reach out.

Phone: 0422 037 689
Email: annabelle.marshal@gmail.com

Location:
Love & Tonic
14a/10 Church St, Terrigal NSW 2260

 

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