A space to begin again.
You’ve been through something significant.
A relationship ending, a shift in identity, grief, or a life that no longer fits.
You’ve done the talking.
You’ve made sense of what happened.
But something in your body still feels… stuck.
Where to now?
This is the space between endings and beginnings.
A place to reconnect with yourself.
To gently shift the patterns held in your nervous system.
To rebuild not from who you were — but from who you are becoming.
My work
I support people navigating post-relationship trauma and life transitions.
Together, we move beyond just understanding your story and into changing how it lives in your body.
Through a holistic and intuitive approach, we work to:
-
Release stuck emotional and nervous system patterns
-
Restore a sense of safety within yourself
-
Reconnect with your intuition and inner clarity
-
Create space for excitement about what comes next
Modalities I work with
My approach draws on a range of holistic and intuitive practices,
gently woven together to support you as a whole person — mind, body, and energy.
These may include:
-
Tarot — offering insight, reflection, and a deeper understanding of your current path
-
Aromatherapy — supporting emotional balance and grounding through scent and the nervous system
-
Chinese mind–body medicine — working with the connection between emotional patterns and physical wellbeing
-
Kinesiology — accessing the body’s wisdom to identify and shift stored stress and imbalance
-
Homeopathy — subtle, energetic remedies to support your system in restoring balance
Each session is guided intuitively, so the support you receive is aligned with exactly where you are.
This is for you if…
-
You’ve done the inner work, but still feel held back
-
You find yourself repeating emotional patterns
-
You feel disconnected from who you are now
-
You’re ready to move forward, but don’t know how
-
You want to feel hopeful, grounded, and open to what’s next
A gentle rebuilding
You don’t need to go back and analyse everything again.
This work is about building you up — steadily, safely, and in a way that feels true.
Sessions
Sessions are a calm, supportive space for people ready to step into the next stage of their life with more clarity, ease, and self-trust.
Sessions are available:
-
In person at Love & Tonic, Terrigal
-
Online via Zoom
Contact
If you feel ready to take the next step, you’re welcome to reach out.
Phone: 0422 037 689
Email: annabelle.marshal@gmail.com
Location:
Love & Tonic
14a/10 Church St
Terrigal NSW 2260
Begin
When you're ready, this is where we start....
